Flexible plan for short-term use

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What you get with the plan:

• CBT tools
• Guided diary
• Sleep stories
• Meditation sounds
• Calorie & Medication Tracker
• Mood tracking
• Sleep tracker

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Best for long-term mental wellness

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What you get with the plan:

• CBT tools
• Guided diary
• Sleep stories
• Meditation sounds
• Calorie & Medication Tracker
• Mood tracking
• Sleep tracker